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Psychological effects of traveling

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The psychological effects of traveling

The psychological effects of travelingWhat is a trip? Why do we dream so much about it? Is it so exciting to wait for the time to pack and move along the way, to the unknown and at the same time interesting?

In this article, we will try to answer these questions from the point of view of the science of psychology in the most simplified way and without boring the reader.

Travelling is more than just a change of environment for a few days or weeks. Any journey, if used correctly, can solve problems that we have accumulated and fulfill desires that we visualize in our minds, our imagination.

Freedom is the key:

During the trip, we finally have the opportunity to do what we really want, not what everyday life forces us to do, without tying the routine. On the journey, many people find the coveted space of independence, the source of the self-realization of desires. It is no secret that after travel and new experiences, we feel a wave of strength and the desire to create new things, with renewed strength and encouragement.

Reasons to travel:

Some reasons for the trip sound like: wanting to know yourself better, or knowing that person with which you share the vacation or life. Travelling is the best means of self-education, when traveling away from home, we learn to be responsible, both for ourselves and for others. Mark Twain said the best way to find out if you love someone or hate is to take a trip with that person (Away from home).

I am not a tree born to always be in a place and not be aware of what is behind the nearest mountain! Jack London

Direct effects of travel:

The psychological effects of travelingBy getting acquainted with new cultures, landscapes, cities and people, we enrich ourselves. We want to understand and accept them, remember some words and phrases in another language, experience their traditions and customs, thus expanding our horizons and worldview. What we get while traveling can’t be learned from a TV show. A true journey, it’s the one that makes you more tolerant of others.

Internal effects of a trip:

On the journey we live our fantasies and dreams. Climbing high in the mountains, entering the forest, walking through the unknown streets of an unknown city, we feel like discoverers and adventurers. By setting up a tent, we “live” the nomadic life of our ancestors, we voluntarily do the work of a lumberjack, fisherman, wood collector. All of this breaks down hardened habits and makes us more receptive and tolerant of everything new.

Travelling makes you modest, it makes you see the little place you occupy in the world! Gustave Flaubert

Psychological factors can be distinguished in the journey:

What promotes personal growth, change, self-awareness?

  • When we travel we initiates a process of change in us. A person’s life is a long series of transitions from one stage to another: Kindergarten, admission to school, final exams, admission to the Institute, start of work, etc. We got stuck at some point and acted according to previous habits, stereotypes. Travelling helps us get out of stun and stagnation.
  • Travel teaches us to be prepared for and tolerate the surprises of life.
  • All trips opens up opportunities for personal growth, change, self-discovery. Travel brings us back to ourselves.
  • On the journey, a person can enjoy freedom, have their time.
  • The journey is an emotional “shake”, leading our brain and nervous system to an active state, stimulates all processes in the body. Positive and negative emotions are experienced more intensely. Back home, we better analyze situations and make decisions with more perspective.
  • Change a place, country or loation sharpens our senses, makes the sensations more vivid, expand the “repertory” of our personality. We open new forces and opportunities in ourselves, we become more resilient, more patient, more determined, more entrepreneurial, smarter.
  • Travel opens up a new perception of time and space. We feel the bustle of the big cities and the slowness of the provincial interior. Through experiencing space and distances, as when we climb mountains, cross deserts, forests, cross continents, take a train for many days, feel the relativity of the world where we live and our role in it.

People have been traveling since time immemorial, practically since humanity existed.

Too much is not good:

But you have to be careful that the trips aren’t too much. Otherwise, our impressions will fade. Writer Erna Bombek warns: “If you started looking like a photo on your passport, it’s time to go back home.”


In conclusion, travel stimulates our intelligence: “I travel, therefore, I think”, during each trip, we are becoming more observant. We learned to plan, our thinking and memory work 100%, there are forces and abilities that we have and that only when we travel, we discover them and other forgotten skills flourish again.

Nothing develops intelligence as much as traveling! Emile Zola

Impressions and experiences do not pass without a trace, the desire to share with others is quite great, the creative possibilities allow us to write a poem, an essay or even a song. Paint a painting, organize a photo exhibition, all this thanks to the fact of traveling.

Travelling leaves you speechless and then makes you a storyteller! Ibn Battuta

Restored knowledge and skills resources, travel-activated skills are very useful for us for new achievements in life.

If you’re traveling, you’d better contact the locals before boarding the plane.

The psychological effects of traveling


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